Thursday, Jul 4, 2-3 PM

Delay the Disease© Classes

Country Meadows Retirement Communities
FREE
Getting there
3570 Washington Pike, Bridgeville, PA

Created by Ohio Health, Delay the Disease© is a life-changing fitness, mobility and wellness program expressly designed for individuals with Parkinson’s disease or related symptoms to optimize function and restore independence. While it is designed for persons with Parkinson’s, the program offers benefits for everyone. Modifications are offered for all ability levels so everyone can participate. Delay the Disease is a very inclusive program that shares exercises for focal development, gait, brain work, dexterity, fine motor, flexibility, strength training and more. A national program, participants have experienced improved mobility, posture, balance, handwriting, speech volume and a reduction in daily functional challenges. The twice-weekly classes are all about fun and joy. Normal 0 false false false EN-US X-NONE X-NONE / Style Definitions / table.MsoNormalTable mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; Contact: Joyce Gross, Fitness Associate Country Meadows of South Hills Phone: 412 257-2855 ex. 55120 Or Email: Jgross@countrymeadows.com